
Loss of a Spouse or Partner
What You'll Get From the Loss of a Spouse or Partner Community
As a member, you'll get a few great benefits from being here:
Access exclusive content. We've designed the Loss of a Spouse or Partner Community to inspire, instruct, and engage.
Meet new people. Your fellow members are as motivated as you are to master what we're exploring here in the Loss of a Spouse or Partner Community.
Get results. As you dive into the course content and meet the community, you're on a path of healing. While it's not necessarily easy, the transformation we'll get together matters.
How to Get the Most Out of the Loss of a Spouse or Partner Community
We’re all here to heal. Here’s the best way for each of us to get there:
Be supportive. Encourage and support your fellow members. No one here is looking for your criticism, cynicism, advice, or judgement. (We can get those things on the rest of the Internet).
Share generously. Your stories and experiences may be exactly what another member needs to hear today to solve a problem or seize an opportunity.
Be constructive. We’re here to push each other forward and lift each other up. Find ways to help each other think bigger, reframe challenges, and stay curious.
Don’t spam, promote, or troll. The Loss of a Spouse or Partner Community exists to help you learn. It’s not a place to spam, promote, or bully anyone else.
You're a Part of Something Bigger
By joining the Loss of a Spouse or Partner Community, you’re also a member of Wellness Waypoint, our overarching community. You’ll be able to keep up with our Loss of a Spouse or Partner Community activity here, but also in your main Wellness Waypoint Activity Feed (think about it as our own Facebook newsfeed with Course and other activity all in one place).
Let’s get started.
This course is designed specifically for people navigating the profound loss of a spouse or partner. We understand that this experience is uniquely challenging, impacting every facet of life. Grief is a complex and deeply personal journey, and there's no single "right" way to navigate it.
This course offers support, guidance, and practical strategies to help you understand your grief, cope with the emotional and practical challenges you face, and begin to rebuild your life. It emphasizes self-care, honoring memories, exploring new interests, and finding renewed purpose, all within a supportive and understanding framework. Our goal is to provide you with tools and resources to help you navigate this difficult time, honor the love you shared, and find a path toward healing and hope.
As you work through the lessons, connect to the Wellness Waypoint Loss of a Spouse or Partner Mighty Network Community to post comments, participate in discussions and live chats, and reach out to members who are going through similar experiences. There is healing in community.
You belong here. ♡
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Lesson 1: Recognizing the Signs of Grief
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Lesson 2: Stages of Grief
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Lesson 3: Cultural Differences in Grieving
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Lesson 4: Seeking Support from Family and Friends
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Lesson 5: Self-Care Practices
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Lesson 6: Creating a New Routine
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Lesson 7: Honoring Your Loved One's Memory
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Lesson 8: Exploring New Hobbies and Interests
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Lesson 9: Moving Forward and Rebuilding Life
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