
Loss of a Parent
What You'll Get From the Loss of a Parent Community
As a member, you'll get a few great benefits from being here:
Access exclusive content. We've designed the Loss of a Parent Community to inspire, instruct, and engage.
Meet new people. Your fellow members are as motivated as you are to master what we're exploring here in the Loss of a Parent Community.
Get results. As you dive into the course content and meet the community, you're on a path of healing. While it's not necessarily easy, the transformation we'll get together matters.
How to Get the Most Out of the Loss of a Parent Community
We’re all here to heal. Here’s the best way for each of us to get there:
Be supportive. Encourage and support your fellow members. No one here is looking for your criticism, cynicism, advice, or judgement. (We can get those things on the rest of the Internet).
Share generously. Your stories and experiences may be exactly what another member needs to hear today to solve a problem or seize an opportunity.
Be constructive. We’re here to push each other forward and lift each other up. Find ways to help each other think bigger, reframe challenges, and stay curious.
Don’t spam, promote, or troll. The Loss of a Parent Community exists to help you learn. It’s not a place to spam, promote, or bully anyone else.
You're a Part of Something Bigger
By joining the Loss of a Parent Community, you’re also a member of Wellness Waypoint, our overarching community. You’ll be able to keep up with our Loss of a Parent Community activity here, but also in your main Wellness Waypoint Activity Feed (think about it as our own Facebook newsfeed with Course and other activity all in one place).
Let’s get started.
Losing a parent is one of the most profound and life-altering experiences a person can face. Whether your parent was a source of love and guidance, a complicated figure in your life, or someone whose absence left unresolved emotions, the grief that follows can be overwhelming. This course is designed to help you navigate the unique challenges of grieving a parent—whether biological, adoptive, step, or chosen. Through guided lessons, supportive discussions, and practical tools, you’ll explore ways to process your loss, honor your parent’s legacy, and move forward with resilience and hope. Grief is a deeply personal journey, but you don’t have to walk it alone.
As you work through the lessons, you can also connect to the Holding Space Community to post comments, participate in chats, or message other members who are working through the same things. There is healing in community.
You belong here. ♡
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Lesson 1: The Emotional Journey of Grieving the Loss of a Parent
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Lesson 2: Exploring the Unique Aspects of Grieving a Mother-Figure
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Lesson 3: Dealing with the Loss of the Personal Bond and Navigating Memories
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Lesson 4: Coping Mechanisms and Support Systems
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Lesson 5: Navigating the Grief of Losing a Father
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Lesson 6: Honoring the Parent's Legacy and Impact
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Lesson 7: Making Time for Self-Care and Healing
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Lesson 8: Understanding the Role of Parental Figures in Grief
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Lesson 9: Embracing Different Types of Parental Relationships
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Lesson 10: Healthy Ways to Process Grief
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Lesson 11: Navigating Relationship Changes with the Surviving Parent
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Lesson 12: Creating Rituals and Meaningful Connections
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Lesson 13: Supporting Others in Similar Grieving Processes
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Lesson 14: Moving Forward with Resilience and Growth
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